Sprained Ankle Treatment
One of our writers, Adrian Beltran, recently finished a Free Mini-Course on Sprained Ankle Treatment. The course is a 10-part email course discussing the seemingly complicated injury called ankle sprains.
Everyday, there are thousands who get an ankle sprained. This is one of the most common injuries throughout the world. We are surprised that there are [...]
Honey: An Effective Cough Remedy
It’s been proven that honey when mixed with tea or warm lemon water can be good to remedy sore throat. Recent studies have shown that honey can also be effective in suppressing coughs.
A study was conducted in 2007 testing children aged 2 and above. The children were suffering from respiratory tract infections. They were given [...]
The Most Effective Sunburn Treatment
Prevention is still better than cure when it comes to sunburns. Sunburn won’t always be evident immediately but could take 12 hours to 24 hours before you see the effects. It can take several weeks to a week before the skin starts to heal.
Even the best and most effective sunburn treatments only help in easing [...]
How To Get Rid of Oily Hair
Hair does not produce oil. There’s a gland called the sebaceous gland that produces oil (sebum) that goes out to the pores of the scalp.
Here are what you can do to get rid of oily hair:
1) Use a specially formulated shampoo for oily hair daily. You probably won’t find the perfect shampoo for you right [...]
Using Over the Counter Products to Treat Acne
The number of acne cure products available in the market can be quite confusing. Finding the right product for you is not difficult if you know what ingredients to look for.
Some previous posts discuss the causes of acne. You will have a better understanding of how acne develops if you read these posts.
There are two [...]
The Best Cold Remedies for People with High Blood Pressure
Over the counter cold remedies can be used by people with high blood pressure but you have to be careful. Decongestants work by constricting the blood vessels resulting in higher blood pressure.
As a general rule, avoid decongestants and other cold remedies that contain the following:
- pseudoemphedrine
- ephedrine
- phenylephrine
- naphazoline
- oxymetazoline
What you can do is to [...]
Gallbladder Cleanse and Gallstones
Many people use gallbladder cleanse, or gallbladder flush, as a remedy to remove gallstones from the body. Up to the time of this writing, there has been no real proof that gallbladder cleanse really is effective in removing gallstones.
The most popular method of gallbladder cleanse uses the consumption of olive oil, herbs, and fruit juice [...]